Why Do People Accept to Live a Trivial Life?

The question of why people accept to live a trivial life is a fascinating one. It touches on a myriad of factors, including our evolution as a species, the influence of modern technology, and the pursuit of material wealth. Understanding these aspects provides a deeper insight into why many seek a life that may appear superficial to those who have lived through different eras.

Human Evolution and the Trivial Life

For over 100,000 years, human beings lived predominantly as small, self-sufficient communities. These were often formed around the principles of hunting, fishing, and gathering. Life was simpler, and the focus was on survival and maintaining the community. Gestalt therapy recognizes the innate human need for such simplicity and connection with the natural world. While many argue that modern life offers more opportunities and conveniences, the fundamental ingredients that make us feel content and fulfilled remain similar.

The Impact of Modernization

With the industrial revolution and subsequent technological advancements, the traditional ways of life were disrupted. Manufacturing, large-scale agriculture, and the creation of corporations dismantled the communal and family-based structures that once defined human existence. Electricity, in particular, expanded the workday into the night, blurring the lines between work and leisure.

Models of success and happiness are now often tied to material acquisition and social recognition on platforms such as social media. This has led to a sense of alienation from genuine human experiences. Marketers then step in to fill the void, offering quick fixes for superficial satisfaction. It's important to question whether these external validations truly make us feel grand or meaningful.

Human Experience and Contented Living

Back in the hunter-gatherer era, life was more connected to nature and simplicity. People felt a profound sense of connection with the world, which was essential for survival. Today, many who wish to achieve a sense of profundity seek it in material possessions, social media likes, or rampant consumerism. However, these external stimuli can often be fleeting and deceptive, offering only momentary satisfaction.

Monks and mystics throughout history have chosen to live a more humble and focused life to escape the distractions of modern society. They sought to maintain a direct connection to what truly matters in life, often finding profound meaning and fulfillment in simple, meaningful activities. These practices, such as meditation and reflection, have been shown to increase serotonin, dopamine, and oxytocin levels, which contribute to overall well-being and contentment.

The Paradox of Triviality and Grandiosity

The paradox lies in the concept that a simpler life can often lead to a more profound experience. While the idea of a “trivial life” may seem unattractive to some, it can be incredibly fulfilling. By living in the moment, embracing simplicity, and focusing on meaningful connections, people can experience a sense of profundity that material success and trivial distractions often fail to provide.

In essence, the choice to live a trivial life is a decision to prioritize what truly matters in life—happiness, connection, and contentment. While modern conveniences offer numerous advantages, they can also distract us from the inherent richness and depth of human experience.