What to Do After Playing with a Ouija Board: Overcoming Fear and Finding Peace
Are you feeling scared after using a Ouija board? Fear is a natural response when we encounter the unknown or uncontrollable. Here are some steps you can take to help calm your fears and find peace of mind.
Stop Using the Board
If you are feeling uncomfortable or scared, the first step is to stop using the Ouija board. It is important to recognize the potential risks and make conscious decisions about your spiritual practices. Ground yourself by taking a few deep breaths and focusing on the present moment and your surroundings.
Ground Yourself
Take a moment to breathe deeply and ground yourself. Focus on your immediate environment, the sound of your heartbeat, or the feel of your feet on the ground. Embrace the present moment as a way to anchor yourself in reality.
Talk About It
Share your experiences with someone you trust. Talking about what happened can help reduce the anxiety associated with the Ouija board experience. Your friends, family, or even healthcare professionals can provide emotional support and different perspectives.
Clear the Space
Some people believe in the importance of clearing the space after a spiritual practice. You can use sage incense or simply open the windows to let in fresh, positive energy. This can help release any lingering negative energy and create a more serene atmosphere.
Set Boundaries
If you believe that any negative energy may have been invited in, set boundaries. You might say something like, "I will no longer use this Ouija board and I will clear this space of any negative energy." This affirmation can help establish a clear boundary and reinforce your intentions.
Seek Support
If you continue to feel scared or anxious, consider reaching out for support. Trusted friends, family members, or professionals can provide the emotional and psychological support you need. Additionally, seeking guidance from religious leaders or trusted sources can also be beneficial.
Educate Yourself
Understanding more about the Ouija board and its history can help demystify the experience and reduce fear. Knowledge can empower you to make informed decisions and find peace of mind.
Engage in Positive Activities
Distract yourself with activities you enjoy. Reading, watching a favorite show, or spending time with loved ones can help divert your attention from fear and anxiety. These positive experiences can help you focus on the present and find joy in life.
Embrace Divine Connection
Consider establishing a deeper connection with God or your higher power. Engaging in spiritual practices such as prayer, meditation, or reading from religious texts can provide a sense of comfort and peace. Trust in the guidance and protection of your divine source.
Scriptural References: Controlling Spiritual Practices
There are several biblical references that warn against engaging in practices that may invite negative spiritual entities. For example, Deuteronomy 4:28 warns about the dangers of serving false gods, while Deuteronomy 18:9-12 outlines prohibitions on certain spiritual practices. These texts underscore the importance of focusing on God and his divine guidance.
Limited Endorsement of Ouija Boards
While many people may use Ouija boards without experiencing anything negative, the biblical texts emphasize the potential dangers and risks. Using Ouija boards can open a channel of communication with negative spirits and invite harmful influences. It is important to be cautious and consider the spiritual implications of such practices.
Seek a Higher Connection
Instead of relying on man-made tools like Ouija boards, consider communicating with God directly. Trust in his divine guidance and protection. Engaging in prayer, reading from religious texts, and other spiritual practices can help you connect with a higher power and find peace and fulfillment. As stated in Psalm 115:9-16, our trust should be in God as he is our help and shield.
Remember that fear is often rooted in the unknown. By taking these steps, you can gain control over your fears and find peace in a world filled with uncertainty.