The Weight Fluctuations in Selena Gomez’s Career
Selena Gomez, a renowned singer and actress, has a multifaceted career that includes promoting her music, acting in movies, and dealing with personal issues. Her weight fluctuations have been a topic of discussion for fans and media alike. In this article, we delve into the reasons behind her weight gain and loss, and how her stress-tolerant lifestyle has impacted her. We will also explore her attitude towards body criticism and how it affects her mental and emotional well-being.
Stress and Touring: A Perfect Storm for Weight Gain
Selena Gomez's career is bustling with activities, including promotional tours and filming a new movie. Her life is anything but ordinary. According to Selena, touring for her album Revival was a particularly stressful period. Consequently, she revealed in an interview with Billboard magazine that she experienced a weight gain because of the stress.
Stress plays a pivotal role in our bodies. When we experience stress, our bodies release cortisol, a hormone that can lead to weight gain. Cortisol also causes increased appetite and can lead to emotional eating, which in Selena's case, contributed to her weight change. While the pressure to perform and maintain a positive public image can be immense, Selena remains resilient in the face of such challenges.
Recovery and Breakup: A Major Factor in Weight Loss
Another significant factor in Selena's weight loss was her relationship status. She mentioned in an interview that she was going through a breakup while promoting her album, which might have contributed to her weight gain. However, after ending the relationship, she made conscious efforts to regain her health and well-being.
Emotional trauma, such as a breakup, can also trigger stress and affect our eating habits. It is not uncommon for individuals to experience changes in appetite and to turn to comfort foods during difficult times. Selena's journey towards recovery indicates her strong will to maintain a healthy lifestyle, even during turbulent periods in her personal life.
Dealing with Body Criticism on Social Media
Social media has become a double-edged sword for celebrities like Selena Gomez. While it provides a platform for artists to share their lives with fans, it also exposes them to harsh criticisms and negative remarks about their appearance. Selena has expressed that she feels bad when people criticize her body shape on social media.
Body criticism on social media can have a profound impact on an individual's self-esteem and mental health. Celebrities often face constant scrutiny and pressure to look a certain way, which can lead to anxiety, depression, and stress. Selena's openness about how this affects her allows fans and followers to empathize with her and understand her journey.
Conclusion
Selena Gomez's weight fluctuations are a testament to the challenges of maintaining a balanced lifestyle in the public eye. Stress, relationships, and body criticism all play roles in her weight journey. Through her experiences, Selena exemplifies resilience and determination. She continues to prioritize her health and well-being, setting an example for others to follow.