The Negative Side of Se (Extraverted Sensing) in the MBTI Framework

In the Myers-Briggs Type Indicator (MBTI) framework, Extraverted Sensing (Se) is one of the eight cognitive functions. It focuses on immediate sensory experiences and the present moment, often valuing excitement, spontaneity, and tangible experiences. However, like all cognitive functions, Se has its potential downsides. Here are some negative aspects associated with Se:

Impulsivity

Individuals who rely heavily on Se may act on impulse without fully considering the consequences. This can lead to risky behaviors or decisions that are not well thought out. For example, a Se user might decide to go skydiving or start a new, high-risk job without fully considering the potential risks involved. This impulsivity can be problematic in situations where careful planning and consideration are necessary.

Overstimulation

A strong focus on sensory experiences can lead to sensory overload. Individuals may become overwhelmed in busy or chaotic environments, which can be uncomfortable or distressing. This overstimulation can affect their ability to focus and function optimally, especially in high-pressure situations. For instance, an Se user might find it difficult to concentrate in loud or busy places like restaurants or workplaces with a lot of activity.

Difficulty with Long-Term Planning

Se users may prioritize immediate experiences over long-term goals. This can result in procrastination or a lack of foresight as they may struggle to keep their focus on future implications. For example, someone with a strong Se function might be drawn to the thrill of the moment and find it hard to save money for future goals or plan long-term projects. This can lead to a lack of financial security or underperformance in long-term commitment-based endeavors.

Neglect of Abstract Concepts

Those who strongly identify with Se may find it challenging to engage with abstract ideas or theoretical discussions. They might prefer concrete, practical matters over complex or philosophical considerations. For instance, an Se user might struggle with theoretical physics or abstract mathematical concepts, preferring instead to focus on tangible, hands-on experiences. This can limit their ability to engage in higher-level cognitive tasks that require abstract thinking.

Superficiality

There can be a tendency to focus on surface-level experiences and pleasures, potentially leading to a lack of depth in relationships or interests. This superficiality can make it difficult for Se users to engage in deep, meaningful conversations or to explore complex interests. For example, an Se user might enjoy a fun party but struggle to connect emotionally with individuals over longer periods of time. This can negatively impact their relationships and personal growth.

Disregard for Rules and Norms

In their pursuit of new experiences, Se users may disregard social norms or rules, which can result in conflicts with others or a lack of social acceptance. This disregard can lead to behavior that might be considered inappropriate or offensive in certain contexts. For instance, an Se user might engage in impulsive behavior like driving recklessly or making insensitive comments in social situations, leading to social isolation or backlash.

Understanding the Shadow Function

When we have an Se function, we naturally have the best characteristics of it, but if we feel threatened or not acting our best, the Shadow function of the trait comes out. The Shadow function is the opposite orientation of a preference, which in this case would be Se to Si (Introverted Sensing). Si going awry is recalling every single negative experience or living a bad moment over and over. This can lead to rumination, anxiety, and a general sense of dissatisfaction with the present moment. Si can bring an excessive focus on the past to the point of obsession, making it difficult for the individual to find joy in the present or move forward.

Understanding these potential downsides can help individuals who use Se as a dominant or auxiliary function to develop more balanced approaches in their lives. By recognizing and addressing these negative aspects, Se users can work on developing a more holistic and integrated personality, leading to better decision-making, improved relationships, and enhanced personal growth.