The Impact of College on Cannabis Experience and Mental Health
Throughout my high school years, I used to rely on weed to enhance my experience, often smoking it religiously. However, once I entered college, my relationship with cannabis changed dramatically. Now, whenever I use it, I feel paranoid or dysphoric and become overly preoccupied with my thoughts. I miss the way weed used to open my mind and enhance my experiences. This shift raises a critical question: What does this mean for my mental health and my future cannabis use?
Changes in Mental State Due to Living Environment and Lifestyle
The living environment and lifestyle changes that come with transitioning from high school to college can significantly affect mental states and experiences with substances like cannabis. Increased stress, anxiety, and specific contexts in which cannabis is used can lead to heightened paranoia and negative self-perception. This re-evaluation of how cannabis affects you might help in understanding why you have experienced such a shift.
For a deeper dive into how cannabis interacts with anxiety and mental health, consider exploring my Quora profile. I have written extensively on these topics and can offer valuable insights.
Addressing Anxiety and Paranoia
Different factors can contribute to the increased anxiety and paranoia you might be experiencing. Here are a few potential reasons to consider:
Did you experience a traumatic childhood? It is important to recognize that such experiences can lead to anxiety. However, there is a chance for healing during these episodes. If these feelings become overwhelming, engaging in physical activity, such as exercise, can help. Working out not only improves physical health but can also provide a psychological lift. Are you using cannabis too frequently? Excessive use might be contributing to your current mental state. Reducing your cannabis use or adjusting your consumption patterns to fit your needs might be beneficial. Might you be suffering from a deeper issue, such as a calling or a spiritual awakening? Reflect on your current beliefs and practices, and consider seeking guidance from a trusted mentor or spiritual leader.Considering the Spiritual and Physical Impact
When using drugs, including cannabis, you might be more vulnerable to surrounding spiritual influences. If you are high and in a particularly vulnerable state, it is possible for negative spirits to affect your emotions. Additionally, smoking certain substances can lead to inhaling harmful compounds. If you suspect that the cannabis you are using is not organic or pure, growing your own may be a reliable solution.
Increasing your self-care and finding healthier outlets can provide a much-needed break from your current reliance on cannabis. Remember the saying, 'Do the same thing over and over and expect a different outcome.' This is a critical moment to reassess your habits and find healthier, more sustainable ways to manage stress and mental health.
Conclusion
The changes in your experience with cannabis in college highlight the importance of monitoring your mental health and substance use. By seeking to understand and address the factors contributing to your current state, you can work towards a healthier relationship with cannabis and improve your overall well-being. Remember, your mental health is worth much more than the temporary relief that substances can provide. Focus on finding balance and self-care in your college years.