Strategies for Performers to Manage Bathroom Breaks During Long Shows
Performing in long shows can be both a thrilling and challenging experience. One of the essential aspects is managing the need to use the restroom. This article explores various strategies performers can adopt to ensure they do not hold up the performance. Whether it's an actor on stage, a singer, or even a sports commentator, the need for a bathroom break can arise at any moment. Let's delve into how professionals handle this common issue.
Timing Your Breaks
Timing is crucial when it comes to managing bathroom breaks during long shows. One of the most effective strategies involves using the restroom before the performance begins or during intervals between acts. This approach ensures that performers are fresh and ready for their next scene or segment. However, if the show is packed with continuous scenes and lacks intervals, performers must find other creative solutions.
Adapting to Intervals
During live performances, intervals provide the perfect opportunity for performers to take care of bodily functions. These breaks can range from quick backstage changes to full intermissions, depending on the show's setup and structure. It's also common for performances to include act breaks, which serve as natural pauses for the audience and cast alike. Utilizing these breaks is a wise practice to ensure performers are in top form for their next appearance.
Beyond Intervals: Unscheduled Breaks
In situations where there are no established intervals, performers might need to find unconventional ways to manage their needs. For instance, in long instrumental pieces, performers can take unscheduled restroom breaks during quieter sections. This approach requires careful planning and understanding of the performance flow. Similarly, in live broadcasting or on-stage commentary, performers must be aware of the timing and use holes in their script or breaks between segments to take care of personal needs.
Pre-Show Preparation
Proper pre-show preparation is another vital aspect of managing bathroom breaks. Many performers rely on timing their eating and drinking carefully to avoid the need for trips to the restroom during performances. Acting professionals often have a routine of timing their bathroom breaks before curtain calls to ensure they are not unprepared during on-stage performances. This strategy is particularly important for actors in large roles who may be on stage for extended periods.
Understanding the "Alteration State" Phenomenon
Performers in long shows often experience a physiological phenomenon known as the "alteration state." This heightened state of focus and awareness can temporarily suspend the need for bodily functions. While on stage or behind the mic, performers may find that their bodies can ignore the urge to go to the bathroom. However, as soon as they step off stage, these inhibitions typically dissipate, making it crucial to address the need before going off stage again.
Challenging Roles and Ad-Hoc Solutions
Some roles, especially in long theatrical productions, come with significant challenges when it comes to managing bathroom needs. For actors in very large roles, the need for extended time on stage without breaks can be daunting. On the other hand, sports commentators and other on-location broadcasters often find themselves in a unique position. The adage "go before you start" is particularly relevant for these professionals, as finding a restroom in the middle of an event can be challenging.
Conclusion
Managing bathroom breaks during long shows is a skill that requires careful planning and preparation. Whether it's timing intervals, using unscheduled breaks, or understanding the alteration state, performers can adapt to ensure they maintain their composure and the smooth flow of the performance. By considering these strategies, performers can enhance their professionalism and ensure they are always ready for their next act.