Understanding Reality Shifting: A Complex Issue

Reality shifting, often seen in fictional narratives, is a concept where one's consciousness temporarily or permanently relocates to an alternate reality. Despite its being a popular trope, reality shifting is not merely a source of entertainment but a serious clinical condition linked with dissociative disorders, including Post-Traumatic Stress Disorder (PTSD) and psychosis.

Psychotherapy professionals generally discourage reality shifting due to its potential for severe complications. These can include self-harm, suicidal thoughts, and behaviors, sexual dysfunction, and increased risks of developing mental health conditions such as psychosis and depression. Therefore, individuals who are contemplating reality shifting should strongly consider consulting a mental health professional.

Preparing for a Dangerous Anime Experience

If you are passionate about shifting into a dangerous anime like Attack on Titan, it is essential to prioritize your safety and the safety of others. Scripting certain safeguards can help mitigate risks:

Immovable Safety Parameters: Script that your character can't die and has a high pain tolerance. This way, you ensure that within your shifted reality, you are protected from life-threatening situations or injuries. Protection and Defense: Enhance your character's defenses. If possible, script a high pain tolerance or even no pain at all. Additionally, ensure that your character is strong, or that there will be someone who can protect them in the event of danger. Mental Stability: Protect your character from trauma. Script that they will not experience any trauma, will not feel pain, and will survive every fight. Personal and Social Safety: Ensure that important people in your character's life do not die within the shifted reality. This can prevent long-term psychological damage.

Scripting Safeguards for Reality Shifting

Here is a sample script that you can incorporate into your reality shifting experience to increase safety:

I cannot die.
I have a high pain tolerance.
I will not have trauma.
I cannot get major injuries.
My mental health is stable, and nothing can affect it.
People that are important to me cannot die.

This script is intended to protect your character from life-threatening situations and ensure their mental well-being within the shifted reality. While you can choose not to include any of these safeguards, they can make your experience much safer and less traumatic.

Caution and Professional Guidance

While preparing a script to ensure safety is crucial, it is essential to approach reality shifting with caution. If you are experiencing an overwhelming need to escape reality, please consult a doctor or a mental health professional. Reality shifting can be dangerous, especially for those with pre-existing mental health conditions.

Remember, while the world of Attack on Titan and other dangerous animes can be thrilling, your well-being and safety should always be your primary concern.