JYP Trainee Schedules: Insights from a Former Trainee

Introduction

The journey towards becoming a K-pop idol is rigorous and demanding, especially for those who train under JYP Entertainment. As one of the most prominent agencies in the industry, JYP follows a strict schedule for its trainees. This article will provide a detailed overview of the typical daily routines, both for trainees who attend school and those who do not. Drawn from the experiences of a former trainee, this insight will offer a comprehensive understanding of the intense training regimen.

Typical JYP Trainee Schedule Without School

Morning (6:00 AM - 10:00 AM): 6:00 AM - 7:00 AM: Wake up and morning routine 7:00 AM - 8:00 AM: Breakfast 8:00 AM - 9:00 AM: Vocal training 9:00 AM - 11:00 AM: Dance practice Afternoon (11:00 AM - 7:00 PM): 11:00 AM - 12:00 PM: Lunch 12:00 PM - 2:00 PM: Rap training or performance practice 2:00 PM - 4:00 PM: Fitness training – strength and conditioning 4:00 PM - 6:00 PM: Group practice or individual training sessions 6:00 PM - 7:00 PM: Dinner 7:00 PM - 9:00 PM: Team meetings, evaluations, or additional training 9:00 PM - 10:00 PM: Free time for rest, study, or personal practice 10:00 PM: Lights out

Typical JYP Trainee Schedule With School

Morning (6:00 AM - 2:00 PM): 6:00 AM - 7:00 AM: Wake up and morning routine 7:00 AM - 8:00 AM: Breakfast 8:00 AM - 2:00 PM: School classes Afternoon (2:00 PM - 9:00 PM): 2:00 PM - 3:00 PM: Travel back home or to the training center 3:00 PM - 4:00 PM: Snack and rest 4:00 PM - 6:00 PM: Dance practice 6:00 PM - 7:00 PM: Dinner 7:00 PM - 9:00 PM: Vocal training or other practice sessions 9:00 PM: Homew 9:00 PM - 10:00 PM: Homework/Study 10:00 PM: Lights out

Insights from a Former JYP Trainee

Having personally experienced the intense schedule, my own routine varied slightly. Here’s a breakdown of the typical day:

6:00 AM - 7:00 AM: Wake up and morning routine, including brushing teeth and taking a bath. 7:00 AM - 8:00 AM: Breakfast, usually consisting of one sweet potato and water, and in some cases, a granola bar, as this was considered a healthy diet for training. 8:00 AM - 10:00 AM: Signing in with the ID card, checking in with managers, and taking body measurements. 10:00 AM - 11:00 AM: Stretching for one hour, followed by 90 minutes of dance practice. 11:00 AM - 12:00 PM: Lunch, typically with salad and kimchi for Koreans, and bread with cheese for non-Koreans. 12:00 PM - 1:00 PM: Short break. 1:00 PM - 3:00 PM: Individual classes and vocal training, which could last up to 2 hours. 3:00 PM - 5:00 PM: Rap classes, dance classes, and acting/modeling classes. 5:00 PM - 6:00 PM: Another short break for dinner. 6:00 PM - 9:00 PM: Post-dinner practice and additional training sessions, such as language classes or extra vocal training. 9:00 PM - 10:00 PM: Completing homework and studying. 10:00 PM: Lights out, with some trainees continuing practice or homework until 12 AM or even 1 AM.

It’s important to note that flexibility is key. The schedule can vary based on upcoming events, auditions, and specific training needs. Many trainees also attended specialized schools or online classes to accommodate their busy schedules.

Conclusion

The rigorous training schedule at JYP Entertainment is designed to cultivate well-rounded entertainers. Whether attending school or not, the schedule ensures that trainees receive a balanced mix of physical, vocal, and cultural training. This detailed overview aims to provide insight into the demanding yet rewarding journey towards becoming a K-pop idol.