Is Feeling ‘Awesome’ Normal? Debunking the Myths
When you feel that you are ‘awesome,’ it might seem like an uncommon feeling. However, it's not only normal but it’s something to celebrate. Feeling good about yourself is a healthy state of mind. If you ever question this positive feeling, it’s important to understand some key aspects of mental health and self-worth.
General Mental Health State
Most people are not in the constant state of euphoria; rather, they often deal with anxiety, depression, and fear. Feeling confident and positive is indeed a sign of good mental health. It’s perfectly normal to feel so if that's how you consistently feel. So, embrace it and keep it going. You are fortunate to experience such positive emotions regularly.
Importance of Being Positive
The key takeaway from all of this is that if you always feel good, lean into it and don't question the validity of your feelings. Being positive is not just about moments of happiness but it's about a general propensity towards feeling well. Contributing factors include a resilient mindset, a positive disposition, and a supportive environment. Those who consistently feel good tend to have fewer troubles and a better overall quality of life compared to those struggling with mental health issues.
Self-Worth and Confidence
There is no single standard of 'normal' in terms of feeling good or bad. If you feel good most of the time, you should enjoy and be grateful for this. The pursuit of constant happiness is a worthy goal, but it’s important to recognize that it's attainable for many. People often wish they could experience positive feelings, even if only periodically.
It's also important to understand that not every positive feeling is indicative of a stable mental state. Whenever someone compliments us or provides us with positive feedback, it's natural to question it at times. People can overthink compliments and internalize negative remarks, which can lead to feelings of inadequacy. However, if you react to compliments with self-reflective positivity, it can be a sign of self-compassion and self-awareness. On the other hand, if you succumb to negative feedback, it can indicate a lack of resilience or confidence in yourself.
Self-Worth and Humility
Feeling good because you have a positive attitude and know your worth is a sign of true confidence. This confidence is grounded in a grateful state of mind, meaning you are content and don’t take your positive feelings for granted. True self-worth comes from self-acceptance and confidence, not from false pride or entitlement.
It’s important to maintain a humble and grounded attitude even when you experience success. If pride begins to overshadow your humility, it can lead to a negative impact on your mental health. Remember the old adage, 'Pride comes before a fall.' Stay grounded and appreciate the positive moments in your life without becoming arrogant or overly confident.
So, the next time you feel that you are ‘awesome,’ embrace it. Celebrate your positive state of mind and take steps to maintain it. It's a sign of a healthy and resilient mental state, and it's something to be cherished.
Keywords: feeling awesome, self-confidence, mental health