How BTS's Music and Messages Can Help Overcome Depression

Many people, especially teenagers, have found solace and strength in BTS's music and messages, particularly when facing challenges such as depression and self-esteem issues. This article explores how BTS has positively influenced individuals dealing with such psychological problems and how their music can serve as a source of support and motivation.

Personal Journey with Depression

I had been struggling with depression from a young age, and my family was unaware of it. At 16, I was burdened with stress from school, family problems, and bullying due to my weight. Before discovering BTS, I felt easily hurt and lacked confidence. My close friend suggested that I listen to BTS' music, and this marked a turning point in my life.

Listening to 'Fake Love' was the first step. I felt an immediate connection to the song despite not fully understanding its meaning. Soon after, I delved into all their music, finding my safety zone. The songs not only offered me emotional support but also empowered me to stand strong against family problems and bullying.

Key Messages from BTS Members

BTS members consistently share messages that have a profound impact on their fans' mental well-being.

Namjoon (RM) once said, 'Believe in yourself, no matter who you are. Just love yourself.' His words resonate deeply and have helped many gain confidence in themselves.

Jin reminds us, 'I am the moon, and Army is my Earth.' These words make individuals feel loved and supported, fostering a sense of belonging.

Suga encourages fans to 'Remind yourself that it's okay not to be perfect.' This message helps to reduce self-criticism and promotes self-acceptance.

J-Hope states, 'You can do it, whatever it is. We believe in you, you can do it.' These words are powerful motivators, inspiring followers to pursue their dreams and goals.

Jimin tells us, 'There is a person in Seoul who can understand you.' This message offers comfort and reassurance that someone there understands and cares about them.

Taehyung (V) declares, 'Army, you are the brightest star in my universe. I purple you; you, purple me; we all purple us.' These words evoke an emotional connection and emphasize the importance of the fan base to the artists.

Jung Kook shares, 'I rather die than living without a passion.' This message encourages fans to chase their dreams despite challenges, reminding them of the importance of having a passion in life.

BTS as a Healing Force

BTS's music and messages can heal the emotional scars of being bullied or hurt. The connection to their music and the support from the ARMY (BTS fan base) find solace in knowing they are not alone and that they are valued.

For parents, it's crucial to understand that BTS is not a distraction but an inspiration. Their music and messages encourage a healthy mindset and discipline, motivating fans to excel in their studies and various activities. BTS has the power to inspire fans to overcome self-doubt and mental health issues, leading to a more positive outlook on life.

Conclusion

BTS's influence transcends entertainment; their music and messages have become a lifeline for many dealing with psychological challenges. Their consistent support and encouragement offer a sense of comfort and motivation, helping individuals build confidence, resilience, and a positive self-image. As a result, their fans find strength in their music and messages in their darkest moments, paving the way to a brighter outlook on life.