Exploring High-altitude Alternatives to Alcohol and Weed

Introduction to Non-Drug Alternatives

Looking for ways to experience a high without turning to alcohol or weed? There's a myriad of natural, alternative methods to explore. Activities such as sex, gambling, exercise, , fishing, camping, and traveling can all provide a euphoric rush of feel-good chemicals like dopamine, serotonin, norepinephrine, and adrenaline. These activities stimulate the release of neurotransmitters in the brain, providing temporary, satisfying, and pleasurable experiences similar to those achieved through substance use.

The Science Behind Feeling Good

Our bodies are programmed to release feel-good chemicals during everyday activities. This is because, from an evolutionary standpoint, these chemicals are designed to reward us for engaging in activities that promote survival, such as eating, sex, and exercising. For instance, purchasing goods or spending money triggers the release of dopamine, the neurotransmitter associated with pleasure and reward pathways in the brain. Much like other substances, these chemicals can lead to addiction if not consumed in moderation.

Nature and Adventure: A Thrilling High

Engaging in outdoor activities can be particularly effective in promoting a natural high. Activities such as camping and traveling not only provide a sense of adventure but also a break from the usual stressors of daily life. The combination of excitement, novelty, and physical exertion can lead to increased serotonin and dopamine release, enhancing the overall experience.

Physical Activity and the High

Physical exercise, including running, weightlifting, and yoga, can provide a natural high. During intense exercise, the brain releases endorphins, responsible for euphoria and pain relief. Similarly, the runner's high is a well-documented phenomenon where prolonged running releases endorphins, creating a feeling of bliss and elation.

A Failed Game of 'Stand Up' That Led to Unexpected Highs

Decades ago, I participated in a game called 'stand up,' where a caller would direct the players to hold their breath and squat. The process involved holding your breath while squating down low and remaining on your feet. Eventually, the brain would shut down due to a lack of oxygen, causing a blackout. Interestingly, the sensation of floating and drunkenness I experienced during this game is considered a form of hypoxic intoxication. I learned that the physiological reactions, particularly the redirection of blood to the extremities, can mimic some of the effects of alcohol intoxication.

Conclusion: Choosing the Right High

Remember, moderation is key. While these natural methods can provide a fulfilling and enjoyable alternative to alcohol and weed, it's important to engage in them responsibly. Experiment with different activities to find what suite your preferences. The goal is to enhance your quality of life without relying on substances that can have negative long-term effects. Enjoy the journey and the highs!