What You Should Never Do When Taking On New Stunt Cheerleading Maneuvers

Stunt cheerleading is a thrilling and dynamic form of cheerleading that requires a combination of athleticism, confidence, and precision. Just like any other physical activity, it comes with inherent risks. As you embark on new stunt cheerleading maneuvers, there are several critical mistakes that you should absolutely avoid. This article will guide you through these pitfalls to help you stay safe and ensure a successful execution of your stunts.

Never Speak or Distract During Stunt execution

Never Communicate During the Stunt.--}}

One of the most crucial rules in stunt cheerleading is to maintain silence during the execution of a stunt. Speaking, even for a brief moment, can break the momentum and rhythm, and may trigger a sudden loss of focus. Silence is a vital part of the communication protocol in cheerleading, ensuring that all participants are fully engaged and aware of their roles during the stunt. Silence also fosters a sense of respect and professionalism among team members, which is essential for a well-coordinated and safe performance.

Utilize a Sparingly Positioned Spotting Mat

Never Perform Without a Spotting Mat.

When executing particularly challenging cheerleading stunts, having a spotting mat can make all the difference in ensuring safety. These mats are designed to cushion the landing and reduce the risk of injuries. They provide an additional layer of protection when the stunt goes awry, serving as a crucial cushion for jumps, throws, and complex formations. However, it's important to use these mats appropriately—emphasizing that their placement is critical for maximizing the benefits while minimizing the disturbance to the runway or performing area. Moreover, always ensure that the mat is correctly positioned and adjusted for the specific stunt being performed.

Emphasize the Importance of Spotters

Avoid Underestimating the Role of Spotters.

Having a sufficient number of spotters is absolutely essential, especially with new or complex stunts. A well-structured spotter setup not only adds a layer of safety but also enhances the overall dynamics of the stunt. At a minimum, there should be four spotters for most stunts, with additional spotters used for particularly hazardous stunts. They should be strategically positioned around the stunt to provide maximum cover for the base and flyer, ensuring that every possible angle is protected.

Ensure the Coach is Clearly Observing

Never Attempt a Stunt Without the Coach’s Full Attention.

The involvement of your coach is indispensable in stunt cheerleading. The coach is responsible for not only choreographing and coaching the stunts but also ensuring that all safety protocols are strictly followed. This means that the coach should always be present and actively watching during the execution of the stunt. The coach’s role is to provide real-time feedback, intervene if necessary, and maintain a high level of situational awareness to prevent accidents or injuries. Successfully executing stunts requires the coach’s guidance, and their presence is a crucial element in ensuring a safe and effective performance.

Conclusion

As you prepare to take on exciting new stunts in your cheerleading routine, it’s important to understand that safety should always be your top priority. By adhering to these guidelines—remaining silent, utilizing a strategically placed spotting mat, engaging multiple spotters, and ensuring your coach is fully present and involved—you can reduce the risks associated with stunts and enhance both the performance and the safety of yourself and your teammates.

Remember, every stunt is a collaborative effort, and each member of the team has a role in maintaining safety and ensuring a successful execution. Embrace these best practices to make your stunt cheerleading routine a thrilling and safe experience for all.